Last Sunday, July 3rd, I had the opportunity to run in the Patriot Place / Harvard Pilgrim Finish at the 50 5k  for the second year in a r...

I'm going to be participating in the Finish at the 50 again this year and am really looking forward to it! This annual 5 and 10k race ...

This past Saturday, Emily and I took on our original goal when I started this whole eat-live-exercise-healthier journey this past spring an...