So.... I've been starting to pay closer attention to what I eat and how much I sleep in addition to how much I'm moving. While the w...

I’ve had the chance to review the Withings Pulse Ox activity tracker since last fall and I’m happy to say that this little gem is a grea...

Hey everyone! I'm happy to report that my weight loss is going well. I'm now just over 17 labs lost overall since I started this j...

As an of our regular readers will know we have been focusing this blog on our take of parenting over the past few years and reviewing variou...

Well, I woke up a week ago and decided right after watching runners in the Boston Marathon that I would use this year as a year of health a...