Thursday, May 4, 2023

Withings Health products are so helpful to keep track of my health

Withings is an innovative company offering various health tracking devices. Over the past few months I have had the chance to use a few of their different products to track my health trends and it has come in handy the past few weeks since I just got through a bout with the Flu (and before you ask, yes, I did get my flu shot this year).

In this post we will discuss a few of their various popular tracking devices: Body Comp Scale, the Scanwatch smart watch, Thermo thermometer, Sleep tracking mat, and their Blood Pressure Monitor.

Body Comp Scale

The Withings Body Comp is a smart scale that measures more than just your weight. It provides a complete picture of your cardiovascular health, including your body composition, standing heart rate, vascular age, fat and water mass, and even muscle and bone mass.  In a future update they will also include the Basal Metabolic Rate and Metabolic Age. I also enjoyed seeing a localized weather report and air quality analysis during the scan, which is helpful since I have my scale located in my home office, so it is measuring the air quality in a room I spend a lot of time in.

It is nice that it syncs with the Withings Healthmate app on your smartphone. This app allows you to track your progress over time, set goals, and even share your data with your healthcare provider. This new scale is also compatible with the Withings+ health service which gives you feedback and tips on different things you can tweak to motivate you a different way. The Withings Body Cardio is a great way to stay on top of your heart health and make sure that you are taking steps to prevent cardiovascular disease.


The Withings Scanwatch is a stylish wearable device that tracks your daily activity, sleep, and heart rate. It has a long battery life, has advanced heart features and will show alerts and texts. The Withings Smartwatch is perfect for anyone who wants to learn more about their health without putting on a watch that has too many features or can distract you.

A few of the features we enjoyed are its ability to track your heart rate, ECG and pulse oximetry. The Withings Smartwatch also has a dedicated breathing exercise mode that helps you reduce stress. We are pleased to offer a giveaway of a Scanwatch to one of our loyal readers. You can enter using the rafflecopter below!

a Rafflecopter giveaway

Thermo Thermometer

The Withings Thermo is a smart temporal thermometer that takes accurate readings in just two seconds and provides an easy-to-read measurement complete with a color-coded fever indicator. It is a non-invasive, contactless thermometer that uses infrared technology to measure your body temperature. The Withings Thermo is perfect for parents who want to monitor their child's temperature without disturbing their sleep.

The Withings Thermo is also a connected device that syncs with the Withings Health Mate app. This app allows you to track your temperature over time and even share your data with your healthcare provider.

The Thermo was very useful when I was sick with the flu because I was able to track my temperature (and fever) and also knew when it went down and could correlate that information along with when I took medication because I kept track of the medication timing while the Health Mate app kept track of my temperature.

If you have multiple people in your house like we do, you can keep track of everyone's temperatures separately by assigning the temperature you just took to their profile right on the Thermo device. It is super helpful!

BPM Blood Pressure Monitor

The Withings BPM is a wireless blood pressure monitor that allows you to track your blood pressure at home. It is easy to use and provides accurate readings in just seconds. The Withings BPM is perfect for anyone who wants to monitor their blood pressure and make sure that they are staying within healthy ranges.

The Withings BPM is also a connected device that syncs with the Withings Health Mate app. This app allows you to track your blood pressure over time, set reminders to take your readings, and even share your data with your healthcare provider.

Sleep Tracking Mat

The Sleep tracking mat is a device that goes under your mattress and will track your sleep without you having to wear or physically touch anything. The mat has built-in sensors that will track your sleep cycles, snoring, heart rate among other things.

I have been using it for a few months and have enjoyed learning about my total sleep time, difference of time spent in various stages of sleep, when I wake up and how long it takes me to fall asleep.

This has been very useful as I have sleep apnea and while I sleep using a BiPAP machine, which has its own monitoring, the sleep mat provides yet another method of tracking my health while I sleep.

The Withings Body Comp scale

NOTE: I received sample units in order to facilitate this review. They also generously provided a Scanwatch for me to give away to one of my loyal readers. No other compensation was provided. All opinions, as always, are our own.

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