Tuesday, February 3, 2015

My word for 2015: Mindfulness

So, I've been seeing a bunch of my blogging buddies post words for 2015 and decided to do the same. What word did I choose? Mindfulness

I find that I need to try and be more mindful and aware of how I interact with people, especially those close to me. I find that I tend to be more lax around those that I love the most and instead I need to be more aware and mindful when I speak to my friends and family.

I also plan to keep up with my meditation practice and work to set aside some time every day to incorporate it.

I just can't believe it's FEBRUARY already! Yipes!

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